No matter what stage of life we are in, life and its circumstances have the tendency to get us down at times and distract our focus from the Lord. Even when we are in the midst of service to the Lord, we need constant spiritual renewal so that we can stay true to Him in our motivations and methods and in working with our fellow believers. In addition to our vital prayer and Bible reading times, there are other resources available to us for our spiritual encouragement. 

For some practical and motivational advice, take a look at REFRESH: 19 Ways to Boost Your Spiritual Life by Ron Hughes from FBH International.